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20072008
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Location:

Spanish Fork,UT,USA

Member Since:

Dec 19, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

This blog is intended for my wife, Alison, to log how much she runs. Currently I (Desi) enjoy running the distance between my house and the mailbox. I get more excited about my wife's running than she does. My wife completed the Top of the Mountain marathon in Logan, Utah(2007) with the personal best time of 3:33 her first marathon.

Alison's personal best

Memorial Day 5k  20:15

1 mile 6:13  with Michelle pulling me along.

 

Spanish Fork Half (2004)  1:42

Mesa Falls Marathon  3:25


  Ali  has some awesome friends to run with that continue to keep her on the run and very motivated most of the time.

 


Short-Term Running Goals:

Ali's Goals:

Work on getting stronger in shorter distance races.


Long-Term Running Goals:

Ali : Try keep fit and running the rest of my life.  Help those around me appreciate the importance of staying fit and healthy.

Maybe get into the couple running thing with my wife, but I don't know!( motivation is lacking)

Personal:

We have 4 children (2 girls, and 2 boys). I am very supportive of my wife and her running.   I do all the bragging for her. Played football at BYU, but I never have had the long distance threshold.  I blame that on my size.   We met at a local dance club while attending college. We have been married for 11 wonderful years.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.500.000.000.000.009.50

Went out and ran by myself this morning in the SF wind. I am getting anxious for everyone else to heal and get back out on the road. Its driving me crazy not having anyone to run with.

AVe pace 8:19 ( I feel like I 'm slowing down. PRobably because I'm not running as many miles.)

Yoga today!

Comments(6)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

Ran two miles on  a treadmill before a cycle class. Did a half hour of a cycle class then went and did taebo.  I'm glad to be doing more cross training now.  It's hard to change my mind set though that I can cross train in stead of run for a while.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

I did the class I teach at church for local neighbor ladies but was feeling guilty for not running today so while my kids were sleeping I went out and ran around my neighborhood for some miles going in my house every so often to make sure they had not woke up.My garmin shut off on me so I don't know my pace or anything.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.500.000.000.000.0016.50
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